Survivor Stories - Videos
***Warning*** Viewing these digital stories may be upsetting or difficult. They may bring up some things for you from your own experience. We suggest trying a grounding exercise which is used by many who have lived experience of trauma to aid connection to the present, to their body and to themselves whenever trauma disconnects them.
Digital stories are first-person, multimedia projects created by people with no professional media experience. They are produced in a workshop setting, with trained staff guiding participants through a process of autobiographical writing, audio recording, selecting music and images, and using a computer to put everything together. If you share an office or are viewing these at home you may choose to use headphones.